Danny Burton is a recovery worker, author, musician, and songwriter who knows addiction from the inside out.

After years in the depths of alcoholism, the kind that keeps a person on their knees; he eventually made a simple but life-changing decision: he stopped running from it.

 

The New You: A Manual for Living Without Alcohol’

Available to buy from 1st May 2026 

 

‘No one plans to become an alcoholic.

What often begins as a way to cope with pain, anxiety, or trauma slowly turns into something that takes over every part of life.  What once felt like relief becomes a trap.

 

In this honest and practical book, Danny Burton

shares his own journey out of addiction and the

lessons that helped him build a life without alcohol.

 

"Abstinence is stopping drinking.

Recovery is doing the work"